We are SilvaBlac.
Corporate coaches working across mindset, nutrition and habits to bring out your best self – your greatest purpose and potential.
About us
SilvaBlac is a training and coaching company, supporting entrepreneurs, intrapreneurs, c-suite, youth and teams to unleash their best self and realise maximum performance each day.
Informed by three decades of sports science and leadership experience, our programmes are guided by an insatiable curiosity to understand why and how humans achieve sustainable peak performance. We work across the socio-economic spectrum, delivering a range of programmes to help every individual maximise their energy to live a fulfilling and productive life.
Our vision
Transforming human performance through optimal energy management and helping people find their deeper purpose.
Our mission is to unleash what’s possible in everybody – from corporate teams and individuals who seek life and leadership coaching, to young people who want to kick-start their best adult life.
The key to optimal energy levels and sustained peak performance lies in a deep understanding of how the human body works. By teaching people the five dimensions of energy management, they can empower purpose to build a stronger and more resilient physical and emotional foundation.
About Ben
For most of us, the ability to show up and be absolutely present as the best version of ourselves – to work, live and play at our best, every day – eludes us.
That was once true for me, too.
Over a 25-year career in healthcare – spanning athlete development as a sports and exercise scientist, and in senior and executive leadership roles at Johnson & Johnson – my energy and performance would fluctuate wildly from one day to the next. And I witnessed the same in those around me.
I began to realise that this huge variability in energy and related performance was largely the result of poor energy management.
I knew that, with the right training, everyone could achieve sustained high performance and be the best version of themselves.
And so SilvaBlac was born – cementing my purpose to help organisations equip their people with the tools to unleash their best self and empower maximum performance in everybody, every day.
Backed by science
We cut through the noise and misinformation to bring evidence-based programmes on nutrition, exercise, sleep, and mental and emotional health. Our scientific approach supports optimal energy management and helps our clients achieve sustained wellbeing.
It’s about you
While traditional leadership development programmes focus on business acumen, SilvaBlac is uniquely focused on you.
We help you unleash your true energy at work and at home, with your friends and your customers.
Our coaching uncovers your personal mission, puts in place better physical and emotional habits, and defines a personal leadership story that will naturally and authentically attract others on your journey.
Our programmes
01.
For business
Our two-day, one-day and six-week programmes are designed to empower and unleash untapped energy for up to 20 participants. Exploring and learning critical aspects of physical, mental, emotional and social health and wellbeing, we help individuals to identify and connect with a deeper purpose to fulfil their greatest human potential.
02.
For individuals
Our customised coaching programme takes participants on a personal journey of discovery. Designed for leaders in high-performance corporate environments, it sets out to unlock the five dimensions of energy. Over a three-month period, we help you uncover a deeper driving purpose, refine and articulate your leadership story, and unleash your greatest leadership potential.
03.
For educators
Our customised young adult programme is uniquely designed to empower the transition to adulthood. Students develop a critical understanding and belief of how their best self resides within them, irrespective of the conditions that surround them. They learn key aspects of how the body and mind work in harmony to overcome barriers to success. Knowledge is coupled with practical and accessible skills to empower young adults to become the best version of themselves.