For business
Unleash your
individual potential.
Our courses are designed to help teams accelerate personal and professional goals by unlocking true human energy and purpose.
A life-altering programme
We create empowered teams and individuals by guiding them to unleash the power of purpose. To swap energy-sapping habits for those that enhance energy. And to increase their EQ at work and at home through greater self-awareness.
Individuals will uncover their deeper mission and equip themselves with the tools, thinking and rituals necessary to accomplish their ‘best life’.
The transformations
Unlock powerful habits
Defining a personal vision and a supportive accountability plan enables people to create and embed life-enhancing habits. We apply real-world techniques from elite sports and corporate environments, all with a true understanding of the complexities and priorities individuals and teams are juggling. Working with people’s unique situation, we help them make positive, incremental change.
Unleash real energy
We teach the latest science-based principles in nutrition and exercise, psychology and emotions. Building on these foundations of energy management, participants learn powerful new habits applied to their unique situation and needs, and unleash greater physical and mental energy.
Find your inspiration
From finding your positive inner voice to fuelling your physical body, we show you how to build the ‘muscles’ you need to lead a life with purpose. Our programmes inspire you to turn ideas into action and imagination into reality by implementing the rituals and habits that lead to living your best life.
Knowledge modules
01.
Quantity of energy
Learn how to manage physical energy and embed the core energy concepts to overcome fatigue and exhaustion.
02.
Quality of energy
Identify and recalibrate your emotional responses in the moment. Learn how your body and mind respond to emotional cues, and put in place better habits to enhance and build your own (and your team’s) EQ.
03.
Focus of energy
Learn the art of sequential tasking to reduce stress and create energy. You’ll use the art of storytelling to empower your best self, rewriting your story to enrich and guide you.
04.
Connection of energy
Understand how the concept of ‘being social’ has evolved with the rise and rise of digital environments. We’ll work through the positive and negative aspects of these, and put in place course corrections to maintain peak energy.
05.
Force of energy
Understand why people wait too long to uncover their life’s mission. We gently guide participants to ignite this deeper thinking and connection, as there is no better energy centre than leading a life of purpose.
Igniting long-term transformations
From
Fatigued
Distracted
Overwhelmed
Stressed
Burnt out
To
Energised
Focused
In control
Fully engaged
Empowered
How we deliver learning
01.
In-person workshops
02.
Expert coaches
03.
Effective tools & frameworks
04.
Accountability buddy
05.
Three months of
follow-up
Programme options
Half-day course
Learn the critical drivers of energy management. Find out how energy out (stress) and energy in (recovery) can be trained across five dimensions to build resilience and capacity in critical areas of personal health. Explore the core objectives of personal wellbeing, empowering your best self, and enriching your team with new habits aimed at unleashing a culture of high performance.
One-day course
Understand key concepts of energy management, and learn how to evaluate and adjust your energy levels to adapt to the increasing burden of work, pandemic, environmental and economic stress. Gain practical knowledge of the five critical energy dimensions – physical, emotional, mental, social and purposeful. Get to know the major drivers of your body’s physical foundation, and of your mental health. And learn tips to invest in yourself, your workmates and family to improve the energy equation.
Premier two-day course
This is the full experience and leads to the greatest results. Learn how to unleash your best self and empower maximum individual (and team) performance. Discover the five critical energy dimensions and how to apply them to empower your ultimate human potential. Gain a unique understanding of how nutrition – both the ‘what’ and the ‘how’ – fuels bodies to achieve maximum performance. Find out how strategic movement and building lean muscle mass fuels high performance, whether you are an elite athlete or a corporate warrior. Learn how to regulate your emotions, focus your mind, empower your life story and overcome the barriers to achieving your life mission. Design and embed the habits necessary for long-term behaviour change through a proven change management process, which includes 90 days of post-programme support from an energy coach.
Part-time course
Some teams are looking to spread learning over a longer time frame. We have designed our content delivery to span either three weeks or six weeks according to your team’s availability.
Choose from a one-day, face-to-face workshop followed by a three x 2.5-hour workshops or six x 2.5-hour workshops delivered in person or virtually over six consecutive weeks.
These courses deliver our Premier training over a longer time span, suitable for shift workers and geographically dispersed teams. Weekly sessions are available face-to-face in Auckland only.
Keynote
Our 45-minute keynote will leave audiences inspired by what’s possible when we train our human performance engine. We provide practical tips that will help elevate energy and empower our best self. This keynote is designed to stimulate action in a short period, leaving participants with a desire to change one to three habits that will help unleash greater energy and move them toward their greater potential.
Testimonial
-
'The old adage ‘You don’t know what you don’t know’ was very apparent during the time Ben spent with us. Reflecting afterwards, our team was impressed with how insightful it was, and we are now looking to change habits that were based on faulty assumptions picked up over many years. If you are looking to help your team gain more energy, improve well-being, and build strong goals and a clear mission, then I thoroughly recommend Ben and SilvaBlac as they have the knowledge and experience to help you and your team become the best you can be.'
— Scott Campbell, Accelerate
-
“Refreshing”, “informative” and “thought-provoking”. These are all words our team used to describe our Silva Blac coaching session. Ben has a unique ability to address taboo topics like corporate burnout, disengagement at work and quiet quitting. His session felt collaborative and personable, offering a safe space for discussion and learning. Thank you so much for sharing your expertise Ben, it gave us so many tools to improve our mindset, daily habits and work-life balance – that ultimately will help achieve better outcomes at work. Ben promotes positive change through digestible and relatable strategies – that looks at individual energy management, wellness and nutrition. We highly recommend you get him in to meet your team. A really transformative and valuable investment in your teams health, wellness and overall success.
— Jason Beith, CEO Origin / Infinitas Talent
-
"With increasing demands on those in the corporate world, health, wellness and energy management starts to fall to the bottom of the pile. Ben's program refocuses participants on the importance of personal health and provides practical tools to improve wellbeing and energy."
— Daniel Gudsell, Managing Director - ABODO
The details
Can be held at your offices, or virtually, or we can book an away-day venue.
Location
All courses (except the half-day and keynote) are designed for 12 to 20 participants.
Numbers
Pricing
Please call us to discuss your unique needs, so we can provide a quotation.